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3701 Henderson Dr
Jacksonville, NC 28546

Monday, 20 May 2019 00:00

Many runners are familiar with the pain and discomfort that blisters on the feet can bring. They are typically caused by friction as a result of wearing poorly fitting shoes, or non-absorbent socks. When the skin becomes raw and damaged, a blister will form to protect the skin. It is filled with fluid that will naturally drain when new skin has formed over the affected area. If the blister should rupture before the healing process is completed, the possibility of getting an infection may increase. There are methods that can be implemented to possibly prevent blisters. These include choosing shoes that fit correctly and covering the area with a bandage where blisters are most likely to develop. Additionally, it is beneficial to use a foot powder that helps to absorb moisture. If you have a blister on your foot that is not healing correctly, please consult with a podiatrist who can properly treat this condition.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 13 May 2019 00:00

The bones that are located at the bottom of the big toe are referred to as sesamoid bones. They lie between the tendons of this toe, and pain and discomfort may be caused if inflammation occurs. This can happen as a result of overuse or if a sudden injury happens. Some of the symptoms that are associated with sesamoiditis often include pain while the big toe is pulled upward, and walking may be difficult when weight is placed on the foot. Once a diagnosis is performed, which includes having an X-ray or MRI taken, treatment can begin. It is helpful to wear shoes that provide adequate cushioning, in addition to wearing custom orthotics. If you feel you have sesamoiditis, it is suggested that you schedule a consultation with a podiatrist who can properly treat this condition.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 06 May 2019 00:00

The purpose of the toenail is to protect the toes against injury. Many patients experience toenail fungus at some point in their lives. They often notice the nail will change consistency and has a yellow or white tinge to it.  Additionally, the nail will become darker and thicker as the fungus grows deeper into the nail bed. This condition is considered to be contagious, and the fungus that causes this thrives in warm and moist areas. These include public pools and surrounding areas, shower room floors, and locker rooms. As the fungus progresses, the nail may become brittle, and may have a foul odor to it. It may be possible to prevent this type of fungus from entering the body. This can be accomplished by wearing appropriate shoes while in public areas, and changing your socks often if they are wet for the majority of the day. Please consult with a podiatrist for additional information about toenail fungus.

For more information about treatment, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 29 April 2019 00:00

Many people enjoy wearing flip-flops in the warmer months. It is simple to slip your feet into a pair of these type of shoes, but they may cause uncomfortable foot conditions. This is a result of an absent arch in the shoe, in addition to lack of cushioning in the heel area. This can lead to chronic heel pain, which is often known as plantar fasciitis. If the heel is not properly supported, calcium deposits can form, often resulting in heel spurs. The toes can become fatigued as they grasp the bottom of the flip-flop to maintain stability. If you enjoy wearing these types of shoes, it is helpful to wear sandals that have a strap in the back that holds the foot in place. It is suggested to consult with a podiatrist if you would like additional information about how flip-flops affect the feet.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Family Foot Care of Jacksonville, NC, PLLC. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Jacksonville, NC.  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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