If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

3701 Henderson Dr
Jacksonville, NC 28546

Blog

Thursday, 29 November 2018 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Monday, 26 November 2018 00:00

What is Plantar Fasciitis?

There is a portion of tissue that is located on the bottom of the foot, which is referred to as the plantar fascia. The function of this part of the foot is to connect the toes to the heel bone. If this should become damaged as a result of an injury or repeated strain the foot may have endured, plantar fasciitis may develop and may typically cause severe pain and discomfort. Research has shown this is the most common form of heel pain, and noticeable symptoms may accompany this condition. Many patients may find it difficult to walk as a result of pressure on the heel, and this may be more severe as the first steps are taken in the morning. There are conditions that may exist, which may lead to the development of this condition, including having high arches in the feet, standing for extended periods of time, or wearing shoes that do not fit properly. If you have developed this painful condition, it is strongly suggested to seek the counsel of a podiatrist, who can perform a proper diagnosis and provide advice on correct treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis

Many elderly patients may experience difficulty in properly taking care of their feet. This may be a result of the inability to bend down and reach them, in addition to the possibility of not being able to see them. The importance of proper foot care as people age is important to practice daily, which may aid in maintaining balance, keeping the feet strong to support the weight of the body, and to possibly walk with ease. Research has shown that many foot conditions may be a result of improper foot care over the course of time, and these may include the formation of bunions, corns, or fungal infections. Diabetes may be a common ailment among the elder population and may often cause unwanted foot conditions. It’s important to wear shoes and socks that fit correctly, have the toenails properly trimmed, and to observe any sores or cuts that are not healing in a timely fashion. Please consult with a podiatrist for additional information about the importance of properly taking care of elderly feet.

If you need your feet checked, contact one of our podiatrists  of Family Foot Care of Jacksonville, NC, PLLC. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Geriatrics and Podiatry
Monday, 12 November 2018 00:00

How Exercise May Improve Circulation

A medical condition that is known as peripheral artery disease (PAD) is a common circulatory concern. Noticeable symptoms of this ailment may include feeling a tingling sensation in your feet, numbness, or coldness in the lower extremities. Some patients experience uncomfortable heaviness in their feet in addition to possible cramping in the legs. These sensations are typically a result of diminished blood flow the body needs, which may cause difficulty in maintaining a daily exercise routine. Research has shown despite the pain that mild exercise may cause, it may be necessary to perform simple movements that may aid in adequate blood flow throughout the body. There are specific activities that can be performed frequently that may increase circulation in the body. These may include walking slowly and consistently in addition to swimming for extended periods of time. If you are experiencing cramping in your feet, it’s advised to speak with a podiatrist to learn about additional ways to improve circulation.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms:

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 05 November 2018 00:00

What Causes Tarsal Tunnel Syndrome?

A common cause of the condition that is referred to as tarsal tunnel syndrome may occur as a result of constant overuse of the ankle. The most common reason for this to happen may be from power walking, frequent running, or standing for the majority of the day. It typically affects the nerve that is on the inside of the foot and ankle, and when this becomes damaged, inflammation and tenderness may occur. Research has shown the importance of treating tarsal tunnel syndrome promptly to avoid the possibility of permanent nerve damage from developing. Treatment options may begin with resting and elevating the foot, which may reduce inflammation, in addition to taking anti-inflammatory medications, which may help in alleviating a portion of the pain that often accompanies this condition. If you feel you may have tarsal tunnel syndrome, please speak to a podiatrist as quickly as possible for a proper evaluation and to discuss the best treatments techniques for you.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Connect With Us