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3701 Henderson Dr
Jacksonville, NC 28546

Monday, 17 February 2020 00:00

Children are often born with flat feet, as well as with generally more flexible feet. It can be beneficial to have them walk barefoot while indoors, as this can help to strengthen their feet. The feet may become stronger when the toes grasp the floor, which can be easily accomplished when shoes are not worn. Ideally, your child’s feet should be measured approximately every three months for the first few years, and every six months for children that are over the age of five. The arch will normally fully develop as walking and running are practiced. If this ceases to occur, this may indicate an underlying foot or bone structure condition. Additionally, if your child walks on their toes, or with their toes pointed inward or outward, it is strongly suggested that you seek the counsel of a podiatrist who can properly diagnose existing abnormal conditions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 10 February 2020 00:00

Doctors who specialize in treating foot disorders are known as podiatrists. This type of doctor is known as a Doctor of Podiatric Medicine, and goes by the initials DPM after their name. There are typically eight years of schooling that must be completed. After a bachelor's degree is achieved, the interested student may continue further in a graduate program for four years. This period of time is broken in two phases. The first begins with classroom and laboratory studies, followed by patient care for the next two years. There are several places podiatrists can practice in. These can include hospitals, private practices, or public health services. If you are interested in pursuing a career in podiatry, please speak to a podiatrist who can guide you in determining if this is the right choice for you.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

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Monday, 03 February 2020 00:00

Patients who have an Achilles tendon injury typically feel pain in the calf. The Achilles tendon connects the heel to the calf muscles, and may become damaged or torn while participating in certain sporting activities. It enables the foot to point and flex, which is necessary in order to walk, run, and jump. The Achilles tendon may tear or become ruptured as a result of repetitive stress on the feet and ankles. It can happen gradually from consistent running, or happen suddenly from an increase in exercise intensity. Some of the symptoms that are typically associated with this condition can include swelling surrounding the heel, severe pain in the back of the leg, and difficulty walking. If you feel you have endured an Achilles tendon injury, it is advised that you are under the care of a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 27 January 2020 00:00

If you notice a bump on the side of your big toe, you may have what is referred to as a bunion. It may cause pain and discomfort, and it may be difficult to wear shoes that are typically worn on a weekly basis. Some of the symptoms that are generally associated with this condition can include calluses that form on top of the bunion, pain and swelling surrounding the affected area, and the skin may feel sore. Bunions have been known to be caused by wearing shoes that do not have ample room for the toes to move freely in. Additionally, there may be existing medical conditions such as gout or rheumatoid arthritis that can contribute to this condition. If you have developed a bunion, it is advised that you consult with a podiatrist who can offer you proper treatment options.

If you are suffering from bunions, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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